No. Many clients come with genuine uncertainty or healthy skepticism - and have profound, meaningful experiences regardless. An open mind is all that's needed. 

It's rare for a session to produce nothing at all - but if imagery is slow to emerge, Rob works gently and patiently to help you settle into the experience. Some people receive subtle impressions rather than vivid scenes, and those can be equally meaningful.

Yes - completely. Hypnosis is not mind control. You remain aware, present, and able to speak, move, or end the session at any time. The experience feels more like a guided daydream than anything else.

Yes. You receive a full audio recording of your regression to keep.

Past life regression sessions are offered in person only, at Inner Center's office in Portsmouth, NH. In-person sessions allow for the depth of presence and attunement that this work calls for. 

A standard hypnosis session at Inner Center focuses on a specific present-life goal - quitting smoking, managing stress, building confidence. Past life regression is different in both intention and structure. Rather than working toward a defined behavioral outcome, we create an open, receptive space and allow whatever is most relevant to your soul's journey to emerge naturally. The experience is exploratory by nature, and the insights that arise often address patterns and questions that go beyond what present-life work can reach.

Many clients find that a single session can provide meaningful insight and an opportunity to explore new perspectives - though the depth and nature of each experience varies from person to person. Unlike habit change work which may benefit from follow-up sessions, past life regression is often a standalone experience — though some clients choose to return out of curiosity or to explore different themes that emerged in their first session. There is no set number of sessions required, and Rob will never pressure you toward more visits than feel right for you.